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Talk’n Throws Podcast Ep.3 featuring @duuuuuuuuuuuuuke will be out Sunday. #apple #spotify #pandora #googlepodcasts #buzzsproutpodcasts

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How about circuits after throwing...#shotputanddiscus #throwers

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On Sunday, Ep. 2 will be out. #Apple #spotify #pandora #googlepodcasts #buzzsproutpodcasts

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12yr old, Eniyah Birdow working hard to be better in 2021. #shotput #thrower #daddysgirl #smart #futurestars

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Check out Spotify for Ep.1 of Talk’n Throws Podcast. Apple and Google will list it by Monday am.

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Alert: Ep1. Talk’n Throws Podcast- Texas Style will be out this Sunday and every Sunday after. We are doing the podcast to give a voice to track & field in Texas while focusing on the Throws. We hope to provide some laughs, some history, some fundamentals, some awareness and some interest to throwing in the state of Texas. Thanks to #buzzsproutpodcasts #spotify #applepodcasts #pandora #googlepodcasts

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ALERT: Obi Osafo-Mensah will be throwing at University of Colorado for Casey Malone in the fall. Congratulations “O”!!!

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It’s rain today, so we are about to do some drills in the garage using the porta circle shot put and discus!! We train anywhere any time any condition.

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Making my assistant coach workout during quarantine.

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2019 Texas Relays Collegiate Discus. 201.4 @p.train_throws and 197 @daisyosakue. Missing 2020.

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Porta-Circle was working hard this morning for Dartmouth commit- Lauren Godwin, Hept from Arkansas.

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9yr Joshua Bubb, getting coached up by Coach Stockett. Building the foundation.

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Great day at the office. Mac- Almost 43 for 1st. Petey- Almost 35 for 1st. P- Almost 36 for 1st. We will compete anytime anyplace!!

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I post this to say CK is getting close..

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13yr old, Peggy Carr w/ 35’1” at her JH meet.

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Big Shots 2 was a big mark of an event, today. Here is all the awards stand for all the ages

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PR Alert: JR-Maci Irons w/ 40’5.5, today at Ft Stockton HS.

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Flight one of SEC SP

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Great days of PL w/ 8th graders Lauren & Alex.

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Hosting with Coach Mary and EETC for our 1st indoor meet. Come compete and show out.

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